Tuesday
Jul142009
Food Journal Update
Tuesday, July 14, 2009 at 6:52 AM |
Dena Harris You may recall a recent entry in which I started keeping a food journal. In lieu of fresh, inciteful, or socially worthy content, I thought today I'd instead offer a quick update on how that little self-improvement plan is going.
Overall, pretty well. It's definitely helped with random grazing. I'm much less likely to walk into the kitchen and grab a handful of grapes or nuts or sneak forkfuls of leftovers out of the tupperware container while standing over the kitchen sink.
It's also been revealing. Being a vegetarian...
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