Smug Marrieds: Spousal Insurance

/

Blair was going through the mail last night and I noticed him reading some official looking form. 

"What is that?" I asked. 

He grinned and waved the paper in my general direction. "Spousal insurance. Seeing what I need to do to make sure I get tons of money if something happens to you."

"I wish you nothing but the best," I said, returning to my book. 

"Actually," said Blair. "I'd pretty much be coming out way ahead money-wise if you just died. We don't really need the insurance." 

"Dude!" I said. "There are limits to what you're allowed to say to me."

We were both actually laughing pretty hard. "I told you I was sorry for that little shopping spree last week," I said. 

I don't know, you guys tell me. Should I be worried?? ;)

Running When You Don't Feel Like It

/

I don't want to run today. Not "I don't want to run now," or "I'm tired," or even, "I'm too busy to run." I just quite simply don't want to run. The very thought of even putting on my shoes is crushing. I've told myself that the rain has stopped and the cool temperatures and overcast sky make for ideal running conditions. I've also considered that today's tempo run--while a long one at 8 miles--is only at race pace, so it's not like I have to head out the door and kill myself, trying to hold some God awful 7 minute something pace. 

I'm not having it. I have made up my mind. I. Don't. Want. To. Run. 

Of course, I'll run anyway. It's too late in the week to give myself the day off. I've got 20 miles this Saturday (the LAST 20-miler of the training--WHOO HOO!!) and so I need to take Friday as a rest day. That means that, like it or not, the tempo run is happening today. 

I think of it as a mental toughening. There are some race days where, regardless of the countless hours spent on the road, you line up at the start line and think, "I am not feeling it today." Guess what? Too bad. Run anyway. You may not have a great run, but you will run. 

That's what I'm facing today. I'm not feeling it. It's probably not going to be a good run. I may not make it the entire 8 miles or hold pace but guess what? Today I am running. 

The hardest step is always the first one. Time to go lace up those shoes.