"I Love My Fishies"

Lucyfish.jpgI haven't posted pics of the girls in a while, so here you go. This one is Lucy in her throne-perch above the fish tank. We pulled a dining room chair in front of the tank so she could be eye level, and she does spend time there. But she's recently decided she likes being high to view her "subjects."

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 This is Lucy's "Feels like Sushi" look.

 

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And this is Olivia. She was sitting on the couch across the room, watching Lucy watch the fish. 

I do love my girls. And they love their fishies!

I'm Hungry

I'm hungry. But I can't eat anything. I'm going in to GSO this morning to have blood drawn in preparation for my physical next week. No eating for 8 hours before the blood work, water only.

You can bet I'll be the first one at the clinic door. I'm one of those people that I get out of bed and head to the kitchen. Eat first thing. I can't fathom skipping breakfast--it's my favorite meal of the day and also the time of day when I'm most hungry. I could make do with a cup of decaf coffee but water on an empty stomach doesn't sit well, so I've decided to have nothing. And will now sit here in a stupor for the next 2 hours, having convinced myself I'm incapable of working without some form of nourishment.

I'm a grazer by nature. I go beyond the recommendation of eating 6 small meals a day and eat something more like 12. It's a danger of working at home--I'm never more than 8 feet from my kitchen.  I graze on pretty healthy food (mostly) but it's still almost constant feeding. There's probably not more than an hour that goes by each day that doesn't find me eating something.

But I have promised myself a lovely bagel and hot coffee in town after my blood work, so all is not lost. I only wish my doctor worked the 5 am shift.

Cheers,

Dena

Marathon Massacre - Check.

It is 5 pm on Sunday, exactly three and a half hours after the Supergeezer's completion of the Valentine's Day Marathon Massacre.  I have been in my pajamas, lying on the couch for the last 2 hours. I yelped about 30 minutes ago as a massive cramp seized the back of my right leg and I was left flopping on the couch for 20 seconds like a fish flung out of water. But the cramp has passed and all is again right with the world.

Let me say this: I severely underestimated how hard this event would be. Each member of our 4-person Supergeezer team (combined age over 200) had to run 4 laps. The course was 1.6 miles. Hilly, yes. But still, I can run 1.6 miles in my sleep.

Or so I thought.

The kicker was that you had to run each lap fast. Which I knew. And still underestimated. My thought process was that, sure, I'd be winded at the end of each lap but tra-la-la... I would just suck it up and do it.

Compare this with my thought process during each lap which went something like this: "AAAAUUUGH! Kill me! KILL ME. Why do I sign up for these things? It's only been .2 miles and I'm heaving. I'm going to have to stop and walk. I'll just tell my team I cramped--that way they won't know I wimped out. Yes, I will tell them I cramped OR maybe I'll fling myself on the pavement and get a skinned knee and play the injury up for more than it really is. I can do it--they'll never know..."

Luckily, by the time I finished mentally moaning, I had cleared the biggest hill and could convince myself to do the rest.

I am VERY proud of our team. We came in at a 3 hour and 28 minute marathon, averaging a 7:58 pace. (My marathon time solo was a 9:48 pace.) I'm also very proud of me. My splits (average pace per mile) were a 7:22, 7:26, 7:21, and 7:33. I'm thrilled with my times. Last summer on the track, my "fast" pace was about an 8 minute mile. Now I'm under a 7:30 pace and that's running more than a mile on a semi-hilly course.  I remember thinking early last year that I'd be so happy if I could ever just run a steady 9 minute pace. It is actually exciting to see how the body improves over time and what was once unthinkable is now doable.

Still, I'm pooped. And amazed and inspired at the perseverance and skill of other runners. There were 20 people on the course who ran it solo. That's 18 LAPS of hills, all by your lonesome. The winning guy came in at 3 hours and one minute--smoked us, all on his own.

There were also a number of 2-member teams, who were just cranking. And a lot of high school kids that we could sort of get a glimpse of as they roared by us at lightspeed. Usually you just felt a light breeze go by and knew to applaud. They were incredible.

I also got to spend time with Amy & Mo, running buddies from last summer's training group. If anyone needs incentive to run as a means to lose weight, talk to these two ladies. Amy's lost over 45 pounds and I think Mo over 50. They look incredible.  Which makes them less likeable. Why the hell haven't I lost 50 pounds?!? <grin>

So it was a grueling day (waiting almost 40 minutes between laps) but also a fun day. And I can't begin to tell you how glad I am that it's over. I think I'm clear of races until the end of April.  That's my first trail 1/2 marathon. Let the training begin!

P.S. Kudos to Off N' Running for another great race. And the hooded sweatshirts are great! They've got the title of the race dripping down as if in blood lettering. Classy!

Tri-board Hell

For someone who is supposed to be a creative spirit, I have an unusually high loathing for experimentation and originality. At least when it comes to tri-boards. In a moment of insanity, I agreed to create a tri-board for my advanced Toastmasters group. I agreed to this knowing full well I would sit, stumped, staring at a blank tri-board for days on end, wondering what on earth one does with them to make them appealing.

So here I am, stumped, staring at my Office Depot tri board. In a half-hearted attempt at creativity, I have printed  text from a brochure onto brightly colored paper and placed that on the tri board. In a burst of all out creativity, I then made little Q&A text blocks that, after printing, I cut into funky shapes and scattered across the board. The overall effect is reminiscent of an elementary school teacher's best attempt to make a cheerful board for students while stoned out of her mind on cold medication.

I am so uncreative when it comes to things like this that it's embarrassing. Thank God I don't have kids and can spare my offspring the humiliation of having to bring their lame-o parent-assisted art to class.

I've spent more time on free clip art sites today than I ever care to repeat and still didn't find crap. As far as I can tell, the clip art sites don't actually exist but are instead a linked tunnel of never-ending pop-up messages.

Curses on free clip art and curses on tri-boards. And curses on my warm and generous spirit that made me agree to participate in this monstrosity against good taste in the first place.

Phooey.